@charset "UTF-8";
@font-face{font-family:"Circle Sans";font-style:normal;font-weight:400;font-display:swap;src:url("assets/circle-sans-400.woff") format("woff")}
@font-face{font-family:"Circle Sans";font-style:normal;font-weight:600 800;font-display:swap;src:url("assets/circle-sans-600.woff") format("woff")}
@font-face{font-family:"Circle Hand";font-style:normal;font-weight:400;font-display:swap;src:url("assets/circle-hand.woff") format("woff")}
:root{--paper:#fff8f2;--white:#fffdf9;--ink:#3c483f;--body:#50564e;--coral:#985548;--green:#496b4d;--line:#d9d8c9;--peach:#f2e4d9;--sage:#e9eee2;--sans:"Circle Sans","Noto Sans JP","Hiragino Kaku Gothic ProN","Yu Gothic",sans-serif}
*{box-sizing:border-box}
html{scroll-padding-top:20px;scroll-behavior:auto}
body{margin:0;background:var(--paper);color:var(--body);font-family:var(--sans);font-size:18px;line-height:1.95;letter-spacing:.02em;-webkit-font-smoothing:antialiased}
a{color:inherit;text-underline-offset:5px}
a{-webkit-tap-highlight-color:transparent}
a:focus-visible{outline:3px solid var(--coral);outline-offset:5px}
h1,h2,h3,p,figure,dl,dd{margin:0}
h1,h2,h3{color:var(--ink);font-weight:600;letter-spacing:.025em;line-height:1.65}
h1{font-size:52px}h2{font-size:39px}h3{font-size:24px}
em{font-style:normal;color:var(--coral)}strong,b{font-weight:600}
svg{width:25px;height:25px;flex-shrink:0}
img{display:block;width:100%;height:auto}
.svg-defs{position:absolute;width:0;height:0;overflow:hidden}
.sr-only{position:absolute;clip:rect(0,0,0,0);width:1px;height:1px;overflow:hidden;white-space:nowrap}
.skip{position:fixed;left:12px;top:-150px;z-index:100;padding:10px 16px;background:white}.skip:focus{top:12px}
.mobile-only{display:none}
.section-pad{padding:76px max(6%,calc((100% - 1120px)/2))}
.section-label{font-size:18px;line-height:1.8;letter-spacing:.025em;font-weight:600;color:var(--coral);margin-bottom:15px}
.site-header{display:flex;align-items:center;justify-content:space-between;gap:25px;max-width:1280px;margin:auto;padding:22px 5%}
.brand{display:flex;align-items:center;gap:12px;line-height:1.7;color:var(--ink);text-decoration:none}
.brand>svg{width:42px;height:42px;color:var(--coral)}
.brand small{display:block;font-size:18px;font-weight:400;letter-spacing:.01em}
.brand strong{display:block;font-size:21px;letter-spacing:.01em}
.circle-heading{text-align:center}
.circle-type{font-size:18px;line-height:1.8;letter-spacing:.04em;color:var(--green);margin-bottom:3px;font-weight:600}
.circle-name{font-family:"Circle Hand",cursive;font-weight:400;font-size:39px;line-height:1.8;letter-spacing:.025em;text-decoration:none;color:var(--coral);-webkit-text-stroke:.75px currentColor}
.evidence{background:var(--white);padding-top:44px;padding-bottom:54px}
.opening{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center;margin-bottom:54px}
.opening h1{font-size:51px;line-height:1.55;letter-spacing:.01em}
.opening h1 em{background:linear-gradient(transparent 77%,#f0ddd0 77%)}
.opening-lead{font-size:21px;line-height:1.95;margin-top:23px;color:#695c4d}
.opening-photo{position:relative;margin:0 10px 22px 0;min-width:0}
.opening-photo img{aspect-ratio:1.4;object-fit:cover;object-position:48% 40%;border-radius:130px 18px 18px 18px}
.opening-photo:before{content:"";position:absolute;inset:13px -13px -13px 13px;border:1px solid #b9c3a8;border-radius:130px 18px 18px 18px;pointer-events:none}
figcaption{position:absolute;font-size:16px;line-height:1.65;background:#fffdf2e8;color:#625e4f;border-radius:3px;padding:3px 8px;left:13px;bottom:12px}
.photo-note{position:absolute;right:-18px;bottom:46px;background:#fff9ee;box-shadow:0 5px 18px #654f391b;border:1px solid #e9d6bf;padding:16px 22px;transform:rotate(-4deg);font-size:18px;color:#765744;font-weight:600;line-height:1.8}
.research-heading{margin-bottom:23px}
.research-heading .section-label{margin-bottom:9px}
.research-heading h2{font-size:29px;line-height:1.7}
.research-table{border-collapse:collapse;table-layout:fixed;width:100%;font-size:18px;line-height:1.85;border:1px solid #cdd3c3;background:#fffdf9}
.sample-col{width:26%}.method-col{width:35%}.outcome-col{width:39%}
.research-table thead th{background:#e4eadc;color:#3e503d;padding:15px 23px;text-align:left;font-size:18px;font-weight:600;border-bottom:1px solid #becbb2}
.research-table thead th+th{border-left:1px solid #cbd4c0}
.research-table tbody th,.research-table td{padding:22px 23px;vertical-align:top;border-bottom:1px solid #d4d9cc;text-align:left}
.research-table tbody th{font-size:18px;font-weight:400;background:#f6f3eb}
.research-table tbody tr:nth-child(2) th{background:#edf1e7}
.research-table tbody tr:nth-child(3) th{background:#f5ebe4}
.research-table td{border-left:1px solid #d4d9cc}
.research-table tbody th>span,.research-table tbody th>strong{display:block}
.research-table tbody th>strong{font-size:28px;color:var(--green);line-height:1.6;margin-top:4px}
.research-table h3{font-size:22px;line-height:1.8;margin-bottom:9px}
.research-table td p{font-size:18px;line-height:1.85}
.study-year{display:inline-block;margin-bottom:8px;color:#596e4e;font-size:16px;line-height:1.8;text-decoration-color:#a8b69a}
.outcome{color:#3e6345;line-height:1.75}
.outcome>span,.comparison>span,.comparison>b{display:block}
.outcome>strong{display:block;font-family:Georgia,"Times New Roman",serif;font-weight:400;font-size:37px;line-height:1.3;margin:3px 0 4px;color:#3d6744;letter-spacing:0}
.outcome>strong>small{font-size:25px}
.comparison{margin-top:17px;font-size:18px;line-height:1.8}
.comparison>b{font-size:23px;line-height:1.6;font-weight:400}
.cortisol-result{color:#3e6345}
.cortisol-result>strong{display:block;font-size:23px;line-height:1.8;margin-top:9px}

.review-note{display:flex;gap:16px;padding:24px 26px;background:#eef1e5;border-radius:12px;margin-top:26px;font-size:18px;line-height:1.95}
.review-note>svg{width:28px;height:28px;color:#758a61;margin-top:6px}
.review-note .study-year{margin-bottom:6px}
.review-result{display:block;color:#3e6345;font-size:24px}
.origin{background:#f4e7de}
.origin-heading h2{font-size:40px;line-height:1.65;color:#865044}
.origin-message>span{display:inline-block}
.origin-message{font-size:27px;line-height:1.85;font-weight:600;color:var(--ink);margin-top:26px}
.feelings{display:grid;grid-template-columns:1fr 1fr;gap:13px 35px;list-style:none;padding:0;margin:31px 0 0;font-size:18px;line-height:1.9;color:#69574d}
.feelings li{position:relative;padding:3px 0 13px 20px;border-bottom:1px solid #d9c6b7}
.feelings li:last-child:nth-child(odd){grid-column:1/-1}
.feelings li:before{content:"";position:absolute;left:1px;top:17px;width:6px;height:6px;border-radius:50%;background:#b2806b}
.origin-story{display:grid;grid-template-columns:1fr 1.1fr;gap:50px;align-items:center;margin-top:41px}

.origin-copy>p{font-size:18px;line-height:2}

.origin-photo{position:relative;margin:0;min-width:0}
.origin-photo img{aspect-ratio:1.5;object-fit:cover;object-position:50% 45%;border-radius:16px 80px 16px 16px}
.care{background:var(--white)}
.care-heading{max-width:800px;margin:auto;text-align:center}
.care-heading h2{font-size:43px;line-height:1.65;color:#6b5947}
.care-heading>p:last-child{font-size:18px;line-height:2;margin-top:23px}
.context-source{text-decoration-color:#b6bda8;text-decoration-thickness:1px}
.activities-heading{text-align:center;margin-top:48px}
.activities-heading h3{font-size:29px;color:#6b5947}
.activities-heading p{font-size:18px;line-height:1.9;margin-top:12px}
.activity-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;margin-top:29px}
.activity{min-width:0;overflow:hidden;border-radius:15px;background:#edf0e5}
.activity:nth-child(2){background:#f5e6df}.activity:nth-child(3){background:#f2e9dc}.activity:nth-child(4){background:#e8eee6}.activity:nth-child(5){background:#eeeddb}.activity:nth-child(6){background:#f3e6d6}
.activity>img{aspect-ratio:1.5;object-fit:cover}
.activity-copy{padding:21px 23px 26px}
.activity h3{font-size:23px;line-height:1.6;letter-spacing:0;color:#4f5d46}
.activity h3>span{font-size:18px;white-space:nowrap;display:inline-block}
.activity p{font-size:18px;line-height:1.9;margin-top:11px;letter-spacing:0}
.activity-caption{font-size:16px;line-height:1.8;text-align:right;color:#6a6c5f;margin-top:11px}
.care-close{font-size:19px;line-height:1.95;text-align:center;color:#605846;margin-top:32px;font-weight:600}
.activities-note{font-size:18px;line-height:1.95;text-align:center;margin-top:15px}
.guide{background:#e9eee3}
.section-heading{text-align:center;margin-bottom:30px}.section-heading h2{font-size:37px}
.participation-conditions{max-width:1000px;margin:0 auto 25px;padding:25px 30px;background:#fffdf8;border:1px solid #afc094;border-radius:13px}
.participation-conditions h3{font-size:25px;line-height:1.7;color:#4d6047}
.participation-conditions ul{display:flex;flex-wrap:wrap;gap:12px 40px;list-style:none;padding:0;margin:13px 0 0}
.participation-conditions li{display:flex;gap:10px;align-items:center;font-size:20px;line-height:1.8;color:#4d6047}
.participation-conditions svg{width:23px;height:23px;color:#758a61}
.guide-grid{display:grid;grid-template-columns:1fr 1fr;gap:19px;max-width:1000px;margin:auto}
.guide-grid>div{padding:26px 27px 28px 79px;background:#fffdf8;border-radius:13px;position:relative}
.guide-grid svg{position:absolute;left:27px;top:31px;width:31px;height:31px;color:#7b8b65}
.guide-grid dt{font-size:23px;line-height:1.75;font-weight:600;color:#4d6047}
.guide-grid dd{font-size:18px;line-height:1.9;margin-top:9px}
.guide-listening dt>span{display:inline-block}
.guide-free{border:1px solid #afc094}.guide-graduate{border:1px solid #d5c0a6}
.guide-grid>.guide-listening{grid-column:1/-1;background:#f6f4e9}
.rules{max-width:1000px;margin:33px auto 0;background:#fffaf1;border:1px solid #d2c8b0;padding:31px 36px 28px;border-radius:13px}
.rules .section-label{font-size:18px;margin-bottom:9px}.rules h3{font-size:25px;line-height:1.8}
.rule-main{font-size:19px;font-weight:600;color:#875043;margin-top:16px;line-height:1.9}
.rules ul{font-size:18px;line-height:1.9;padding-left:23px;margin:19px 0}.rules li+li{margin-top:8px}

.service-note{max-width:1000px;margin:20px auto 0;font-size:16px;line-height:1.9;color:#626a57}
.join{background:#f0dfd1;text-align:center}.join-inner{max-width:750px;margin:auto}
.join-flower{width:47px;height:47px;color:#a47a5c;margin-bottom:16px}
.join h2{font-size:39px;line-height:1.85;letter-spacing:.015em}.join h2 em{color:#925346;display:inline-block;white-space:nowrap}

.join-badges{list-style:none;display:flex;justify-content:center;gap:0;padding:0;margin:26px 0;font-size:16px;line-height:1.6;color:#62664f}
.join-badges li{padding:0 15px;border-right:1px solid #bbae92}.join-badges li:last-child{border:0}
.join-button{display:flex;align-items:center;gap:15px;max-width:520px;padding:18px 29px;background:#247849;color:white;text-decoration:none;border-radius:60px;min-height:88px;margin:0 auto;box-shadow:0 7px 20px #5a3b2b1a}
.join-label{flex:1;display:block;line-height:1.7;text-align:center}.join-label>strong{display:block;font-size:22px;line-height:1.7}
.join-action{display:block;font-size:18px;line-height:1.8;font-weight:400}.join-button>svg{width:25px;height:25px}
.join-button:hover{background:#1c663c}.join-button[aria-disabled="true"]{background:#6a7b62;cursor:default;box-shadow:none}
.invite-status{font-size:16px;line-height:1.9;margin-top:18px;color:#645e4f}
.site-footer{display:flex;align-items:center;justify-content:space-between;gap:25px;padding:32px 6%;font-size:16px;line-height:1.9;color:#616b55;background:var(--white)}
.site-footer>.footer-brand{display:flex;align-items:flex-start;gap:14px}.site-footer>div>span{margin-right:0}.site-footer a{text-decoration:none}.site-footer>div a{color:#40513e;font-weight:600;font-size:18px;line-height:1.8}
.mobile-bar{display:none}
@media(max-width:1100px){
 .opening{gap:36px}.opening h1{font-size:43px}.photo-note{padding:13px 16px;font-size:17px;right:-12px}
 .circle-name{font-size:33px}.origin-story{gap:35px}.activity-grid{gap:18px}.activity-copy{padding:18px 18px 23px}.activity h3{font-size:21px}.guide-grid dt{font-size:22px}.guide-grid>div{padding-right:22px}
}
@media(max-width:760px){
 body{font-size:18px;line-height:1.95;letter-spacing:.01em;padding-bottom:92px}
 h2{font-size:30px;line-height:1.8;letter-spacing:.015em}
 .mobile-only{display:initial}.desktop-only{display:none}
 .section-pad{padding:48px 22px}
 .section-label{font-size:18px;line-height:1.85;letter-spacing:.015em;margin-bottom:14px}
 .site-header{padding:19px 22px 17px;display:block}
 .brand{gap:11px}.brand>svg{width:35px;height:35px}.brand small{font-size:18px;line-height:1.55}.brand strong{font-size:20px;line-height:1.7;letter-spacing:0}
 .circle-heading{margin-top:14px}.circle-type{font-size:18px;margin-bottom:2px}
 .circle-name{display:block;font-size:33px;line-height:1.65;text-align:center;margin-top:0;letter-spacing:.015em}
 .evidence{padding:28px 22px 38px}
 .opening{display:flex;flex-direction:column;gap:25px;align-items:stretch;margin-bottom:37px}
 .opening h1{font-size:35px;line-height:1.6;letter-spacing:.01em}
 .opening-lead{font-size:20px;line-height:1.9;margin-top:19px}
 .opening-photo{margin:0 8px 13px 0}
 .opening-photo img{aspect-ratio:1.9;object-position:50% 35%;border-radius:60px 12px 12px 12px}
 .opening-photo:before{inset:8px -8px -8px 8px;border-radius:60px 12px 12px 12px}
 .photo-note{display:none}
 figcaption{font-size:16px;line-height:1.6;left:8px;bottom:8px;padding:2px 6px}
 .research-heading{margin-bottom:18px}.research-heading .section-label{font-size:18px;margin-bottom:7px}
 .research-heading h2{font-size:24px;line-height:1.75;letter-spacing:.005em}
 .research-table{font-size:17px;line-height:1.8;letter-spacing:0}
 .sample-col{width:29%}.method-col{width:32%}.outcome-col{width:39%}
 .research-table thead th{padding:12px 7px;font-size:17px;line-height:1.7}
 .research-table tbody th,.research-table td{padding:17px 7px}
 .research-table tbody th{font-size:17px;line-height:1.85}
 .research-table tbody th>strong{font-size:20px;line-height:1.8;margin-top:5px}
 .research-table h3{font-size:18px;line-height:1.8;letter-spacing:0;margin-bottom:9px}
 .research-table td p{font-size:17px;line-height:1.85}
 .study-year{font-size:16px;line-height:1.8;margin-bottom:7px}
 .outcome{font-size:17px;line-height:1.8}.outcome>strong{font-size:29px;line-height:1.4;letter-spacing:-.025em;margin:3px 0}.outcome>strong>small{font-size:20px}
 .comparison{font-size:17px;line-height:1.85;margin-top:14px}.comparison>b{font-size:19px;line-height:1.8}
 .cortisol-result>strong{font-size:17px;line-height:1.85;margin-top:9px}

 .review-note{padding:20px 19px;gap:12px;border-radius:10px;font-size:18px;line-height:1.95;margin-top:23px}
 .review-note>svg{width:24px;height:24px;margin-top:6px}.review-result{font-size:21px}
 .origin-heading h2{font-size:30px;line-height:1.7;letter-spacing:.005em}
 .origin-message{font-size:22px;line-height:1.85;letter-spacing:0;margin-top:25px}
 .feelings{grid-template-columns:1fr;font-size:18px;line-height:1.9;gap:10px;margin-top:25px}
 .feelings li{padding:3px 0 12px 18px}.feelings li:before{top:17px}
 .origin-story{display:flex;flex-direction:column;gap:27px;margin-top:28px}
 .origin-copy>p{font-size:18px;line-height:1.95}
 .origin-photo{width:100%}.origin-photo img{aspect-ratio:1.5;border-radius:13px 55px 13px 13px;object-position:50% 45%}
 .care-heading{text-align:left}.care-heading h2{font-size:33px;line-height:1.7;letter-spacing:.02em}
 .care-heading>p:last-child{font-size:18px;line-height:1.95;margin-top:20px}
 .activities-heading{text-align:left;margin-top:32px}.activities-heading h3{font-size:25px;line-height:1.7}.activities-heading p{font-size:18px;margin-top:11px;line-height:1.9}
 .activity-grid{grid-template-columns:1fr;gap:23px;margin-top:24px}
 .activity{border-radius:13px}.activity>img{aspect-ratio:1.5}
 .activity-copy{padding:20px 22px 24px}.activity h3{font-size:24px;line-height:1.65;letter-spacing:0}
 .activity h3>span{display:inline-block;font-size:18px;line-height:1.65}
 .activity p{font-size:18px;line-height:1.85;margin-top:10px}.activity p>br{display:initial}
 .activity-caption{font-size:16px;margin-top:13px;text-align:right}
 .care-close{font-size:18px;line-height:1.95;text-align:left;margin-top:27px}.activities-note{font-size:18px;line-height:1.95;text-align:left;margin-top:17px}
 .section-heading{text-align:left;margin-bottom:25px}.section-heading h2{font-size:31px}
 .participation-conditions{padding:23px 22px;margin-bottom:20px}.participation-conditions h3{font-size:24px}.participation-conditions ul{display:block;margin-top:12px}.participation-conditions li{font-size:20px;gap:9px}.participation-conditions li+li{margin-top:11px}
 .guide-grid{grid-template-columns:1fr;gap:14px}.guide-grid>div{padding:23px 20px 23px 65px;border-radius:11px}
 .guide-grid svg{width:28px;height:28px;left:20px;top:28px}.guide-grid dt{font-size:21px;line-height:1.8;letter-spacing:0}.guide-grid dd{font-size:18px;line-height:1.9;margin-top:8px}
 .rules{padding:25px 22px 23px;margin-top:26px;border-radius:11px}.rules .section-label{font-size:18px;line-height:1.8;margin-bottom:9px}.rules h3{font-size:24px}
 .rule-main{font-size:18px;line-height:1.95;margin-top:17px}.rules ul{font-size:18px;line-height:1.9;padding-left:20px;margin:18px 0}.rules li+li{margin-top:10px}
 .service-note{font-size:16px;line-height:1.9;margin-top:18px}
 .join{padding:48px 22px}.join-flower{width:41px;height:41px;margin-bottom:14px}.join h2{font-size:27px;line-height:1.85;letter-spacing:0}
 .join-badges{font-size:16px;line-height:1.6;margin:24px 0;flex-wrap:wrap;gap:7px 0}.join-badges li{padding:0 11px}
 .join-button{padding:17px 18px;gap:10px;min-height:86px}.join-label>strong{font-size:20px;letter-spacing:0;line-height:1.7}.join-action{font-size:16px;line-height:1.85;letter-spacing:0}.join-button>svg{width:23px;height:23px}
 .invite-status{font-size:16px;line-height:1.9;margin-top:18px}
 .site-footer{display:flex;flex-direction:column;align-items:flex-start;gap:13px;padding:27px 22px;font-size:16px;line-height:1.9}.site-footer>div>span{font-size:16px}
 .mobile-bar{display:block;position:fixed;bottom:0;left:0;right:0;padding:9px 12px max(9px,env(safe-area-inset-bottom));background:#fffaf4f5;border-top:1px solid #e1d5c4;z-index:20}.mobile-bar.is-at-join{display:none}
 .mobile-cta{display:flex;align-items:center;justify-content:center;gap:18px;padding:9px 20px;min-height:65px;line-height:1.65;text-align:center;border-radius:40px;background:#995347;color:white;text-decoration:none;box-shadow:0 5px 18px #65432c15}
 .mobile-cta small{display:block;font-size:16px;line-height:1.65;font-weight:400}.mobile-cta strong{display:block;font-size:18px;line-height:1.65}.mobile-cta svg{width:23px;height:23px}
}
@media(max-width:370px){
 .site-header{padding-left:18px;padding-right:18px}.brand strong{font-size:19px}.brand>svg{width:32px;height:32px}.brand{gap:9px}.circle-name{font-size:28px;letter-spacing:0}
 .section-pad{padding-left:18px;padding-right:18px}.evidence{padding-left:18px;padding-right:18px}.opening h1{font-size:29px;letter-spacing:0}.opening-lead{font-size:19px}
 .research-heading h2{font-size:22px;letter-spacing:0}.research-table thead th,.research-table tbody th,.research-table td{padding-left:6px;padding-right:6px}
 .research-table tbody th>strong{font-size:18px}.research-table h3{font-size:18px}.outcome>strong{font-size:27px}.outcome>strong>small{font-size:18px}.cortisol-result>strong{font-size:16px}
 .review-note{padding-left:16px;padding-right:16px;gap:10px}.review-note>svg{display:none}.review-result{font-size:20px}
 .research-table,.research-table thead th,.research-table tbody th,.research-table td p,.outcome,.comparison{font-size:16px}
 .activities-heading h3{font-size:23px}
 .origin-heading h2{font-size:26px;letter-spacing:0}.origin-message{font-size:21px}.care-heading h2{font-size:30px;letter-spacing:0}
 .activity-grid{grid-template-columns:1fr;gap:21px}.activity>img{aspect-ratio:1.5}.activity-copy{padding:17px 19px 21px}.activity h3{font-size:23px;min-height:0}.activity h3>span{display:inline-block;font-size:18px}.activity p{font-size:18px;margin-top:9px}.activity p>br{display:initial}
 .guide-grid>div{padding:21px 20px 23px}.guide-grid svg{position:static;display:block;margin-bottom:10px;width:26px;height:26px}.guide-grid dt{font-size:20px}
 .rules{padding-left:19px;padding-right:19px}.join{padding-left:18px;padding-right:18px}.join h2{font-size:22px}.join-badges li{padding:0 4px}
 .join-button{padding-left:15px;padding-right:15px;gap:8px}.join-label>strong{font-size:19px}.join-action{font-size:16px}.join-button>svg{width:21px;height:21px}.mobile-cta strong{font-size:17px}
}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important}}